Zumba Gold® is the modified Zumba Fitness program that is everything a traditional Zumba class is—an exhilarating, effective, easy-to-follow, Latin-inspired, calorie- burning dance fitness party—but at a lower intensity. We will focus on balance, range of motion and coordination. Students should be able to stand and move safely for 45 minutes, but participation in a chair will be offered to students with limited mobility. Our instructor is an AFAA certified group fitness instructor and has been teaching Zumba Fitness programs for more than 12 years. Dress in comfortable clothes and secure, rubber-soled shoes. Limit 30.

Giselle Miller
12:30—1:30 P.M. Friday, Starts Sept. 18
Northwest Recreation Center, Multi-purpose Room
2913 Northland Drive (78757)

This course is designed as a continuation of the LLI Intermediate French class and is intended for learners with significant prior experience in French. We will strengthen speaking, listening, reading, and writing skills through authentic materials, literary excerpts, audio comprehension activities, and guided discussions. Students will expand their vocabulary, refine their grammatical accuracy, and develop greater confidence in communicating in a variety of real-world and cultural contexts. Limit 20.     

Eduardo Duarte
1:00—3:00 P.M. Friday, Starts Sept. 18
The Church at Highland Park, Burchette Room
5206 Balcones Drive (78731)