Do you sometimes feel that there are different “yous” inside—one who gets things done, one who worries, one who longs for something more? This course offers a creative way to explore those inner voices without needing to fix or figure them out. SoulCollage® is a joyful and transformative creative process developed by Seena Frost. It helps you tap into your intuition, explore the many parts of your inner world, and perhaps discover wisdom that’s been with you all along. In this hands-on workshop, you will create your own set of 5- by 8-inch collages—small art works representing unique parts f you. You’ll also learn a gentle method of journaling and using your collage “cards” to support self-reflection, insight, and healing. The class is especially for adults who like to create, write, and reflect—or who are simply curious. No artistic experience is needed. All materials are provided. Come prepared to cut, glue, and meet your magnificent inner cast of characters. Here are two videos describing the process: Invitation to Soul Collage and Why Practice SoulCollage®?. Limit 24.

Sally Bennett
1:00—3:00 P.M. Monday, Starts Feb. 16
First Unitarian Universalist Church of Austin, Room 13
4700 Grover Avenue (78756)